Chinese Food
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Unlock new diet
In the summer, many friends will worry about losing weight and slimming. So do I. control my diet. Then I want to eat more. I don't control and grow meat. It's really tangled. So I designed a new diet according to the food.
Cool summer weight loss soup small shrimp Kwai melon soup quick hand calcium supplement
Cantaloupe diuresis can reduce weight and replenish calcium
Fried egg with leek and tomato
Today's dish is fried with leek, tomato and eggs. It's very simple and easy to use. Usually, the fried egg block is mixed with the tomato block added with sugar. The flavor of the dish depends on the heat. It must be mixed with the fire. This di... ...
Weight loss fruit salad
Simple and delicious. And lose weight.
Detox Diet
It's hot. I really don't like roast chicken and steamed chicken And the people who are fit, study and work are very tired and busy. I decided to make a healthy meal in a short time. This soup doesn't need to be fried. Water doesn't need oil. Kel... ...
Lose weight -- fried silver carp with thick eggs
In the process of losing weight, I made this breakfast of silver carp with thick eggs, which is nutritious and slimming.
Crucian bean curd soup
Carassius auratus and tofu are rich in protein. Carassius auratus has the effect of benefiting water and milk. It is very suitable for breastfeeding mothers and the elderly and children who need to supplement nutrition.
Healthy and nutritious soybean milk tortillas will be popular with the elderly
Coarse food is healthy. Soymilk is healthy. Eggs are healthy.
A light diet
I've been trying to lose weight all the time. But the weight of diet seems to be a little too much. I can't help it. The appetite in summer can be so good. Whoever doesn't gain weight will gain weight.
Sauteed cabbage with garlic+
Cabbage is an alkaline food. It contains potassium, chlorine and other elements to regulate the balance of water and liquid. After eating, it can prevent the imbalance of intestinal flora, which is beneficial to the prevention of cancer. Summer ... ...
Mushroom and rape
In summer, we need some fresh and delicious dishes to deal with the fidgety weather. Mushroom and rape are very good. There is a small vegetable garden in my mother's house. The rape I planted by myself grows well. Fresh picking. Also with the f... ...
Milk, white crucian carp and tofu soup
A lot of people ask, is soup nutritious or meat nutritious? ? Now most people accept that meat is more nutritious than soup. But it's not that the soup is completely nutrient free. Fish soup contains a small amount of soluble protein, a variety ... ...
Diet essential sugar free double skin milk
Milk is rich in proteins that are easy to be absorbed by the human body. Long term consumption helps to reduce waist and leg circumference and increase bone mass. Whitening skin, breast enhancement and calming mind. It's to lose weight. It's the... ...
Cucumber skin in cold sauce
In summer, the most popular dish on the table is cold dish. I remember that I used to eat it when I was a child. The authentic powder is made of mung bean starch. It's strong and bright. It's delicious for stew or cold dish. Now, in order to red... ...
Diet dinner
I've been eating fruit and yoghurt for dinner recently.
Diet dinner
This baby who is dieting and losing weight recently shares all kinds of delicious food. It is nutritious, healthy, delicious and low-fat. It can satisfy the mouth and keep a beautiful body.
